Facebook Live FREE 30-Day Challenge

Enroll NOW to accept the challenge.


Facebook Live ====> Bravery, Visibility, Connection, Authority

Let's face it. Facebook Live can be done anywhere, anytime. Well, unless you don't have internet, but that would just be mad. Insanity.​ Cray-cray. Or, whatever the hell kids are saying these days.

Videos are exactly how I started building my tribe early and quickly. And, you can too.

***In fact, I've had people hire me who aren't even on my email list. They've simply watched my videos. ***

But, here is why you (and everyone!) should be doing live videos. Even if you don't have a business:

  • Live videos get you out of your comfort zone and allow you to experience growth.
  • Create connection. What better way to connect virtually with people all over the world, than LIVE?!
  • Information transfer. Would  you rather read an 800 word blog post, or watch a 5-minute video? For the majority of the people on the internet, including myself, the answer is overwhelmingly: watch a 5-minute video.
  • Live videos get the highest ranking in the Facebook news feed. Basically, more people will hear what you have to say. Hello, marketing made simple.
  • Builds confidence. Even if you don't own a business. You are an expert at something. You have gifts and talents. Share your story with the world! Make an impact.
  • Unless you are Shakespeare, videos are the simplest way to increase your know/like/trust factor. Videos make you become kind of famous. You know how you feel like you know the characters from your fav TV show? Yup, that will be you.
  • Establish authority. If you want to be known as a credible expert at something, you need to be doing videos. Period.
  • Build momentum. Move forward massively, but imperfectly. Live videos are raw and authentic. You can literally shoot one in under a minute. No need for perfection.

So basically, you need to be doing videos.


I don't care if you aren't perfect. Or, if you aren't sure what to do. Or, if you are afraid. Give yourself permission to move forward imperfectly.

Oh, and if you miss a day here and there, the 30-Day Challenge police aren't going to come arrest you. Life happens and that's okay.

But, I will help you do your very best ;)

And, here is what you will get:

  • 30 Days of Video Prompt Ideas.
  • Video Production Checklist: Everything you need to do your first amazing live video. (And, it's not much.)
  • Simple personal branding tips and tricks.
  • One 30-minute Brave & Bold Breakthrough session where we will uncover what you are struggling with the most and create a strategy to overcome it.
  • No fail checklist: 9 Ways to Find 15 Minutes in Your Day. No excuses NOT to complete your daily video.

Bridgette Petrino

Owner & Founder of Mommy Needs a Timeout​

Bridgette is the CEO of Mommy Needs a Timeout. Once she became a mom, she poured everything into her kids and left nothing for herself. This eventually led her to have a breakdown, and that is when Mommy Needs a Timeout was born.

Now she reconnects moms with their identities OUTSIDE of being a mom, without the guilt.

She is married with 3 daughters (twins plus one.) She hates to cook, loves to write, and is addicted to inversions.

She believes that we are not just meant to SURVIVE motherhood, but that we are meant to THRIVE through motherhood, and that actually we CAN have it all.​

Are you in?