Category Archives for "soul"

Mar 22

How to Get a Second Chance at Life

By Bridgette Petrino | life hacks , soul

My second chance It’s true. I’ve gotten a second chance at life. Not because anything in particular happened. It was only that I decided to start LIVING. Yes. I actually GAVE myself a second chance. Because no one was going to do it for me. I decided to push aside the shame from past thing […]

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Oct 01

One Simple Trick to Lower Anxiety

By Bridgette Petrino | healing , soul

Anxiety is rampant. Whether you suffer from anxiety on a daily basis, or if it’s triggered by certain events or deadlines, we can all agree that anxiety is everywhere in our culture and it feels awful. It seems that we are all affected by anxiety at some point in our life, and then there are […]

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Sep 23

3 Rules for Dealing With Difficult People

By Bridgette Petrino | relationships , soul

Dealing with difficult people is, well… difficult. Many of us have that one person (or maybe more than one person) who really can get under our skin. Whether they are controlling and manipulative, passive-aggressive or maybe you just have a one-sided relationship, knowing how to handle these types of people is imperative to lowering stress […]

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Aug 25

3 Secrets to Getting What You Want

By Bridgette Petrino | healing , soul

Have you ever wanted something so badly… …but became frustrated and impatient because it’s just not happening? I’ve been there. I could name countless times that this has happened in my life. Especially because, as I like to call myself, I am a recovering perfectionist. So, when things didn’t get my way, my first reaction was to […]

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